AND

Mucho Gusto Panama

COLOMBIA

YOGA RETREAT AND GUIDED TOUR

PRESENT

December 9th - 16th, 2018

YOUR HOSTS

Matthew Bonas

Founder of Live Now Yoga Retreats and Yoga Instructor

Toronto, Canada

Oscar Peña

Owner of Mucho Gusto

Panama and Tour Guide 

Boquete, Panama

Join yoga instructor Matthew Bonas and tour guide Oscar Peña in Colombia this December for the experience of a lifetime! Enjoy a week connecting to mind, body, breath and nature, while exploring the beautiful cities and countrysides of Medellín and Guatapé, Colombia. Beginners to yoga welcome!

YOGA

MEDITATION

HIKING

CITY TOURS

NATURE TOURS

SUNSHINE

BLISS

EXPLORE

CULTURE

COFFEE

Prices starting at $950 USD

Price Includes:

  • Two daily yoga classes + meditation

    • vinyasa flow​

    • yin / restorative yoga

  • Two acro yoga workshops

  • Hand balance workshop

  • Discussions on manifestation

  • New year intention setting exercise - 'new year's mantra

  • Guided tour of two beautiful cities

  • Visits to the top must-see attractions

  • Coffee farm tour

  • Kombucha ceremony

  • Bonfire ceremony

  • Transportation while in Colombia

  • All breakfasts

  • Accommodations

LIVE NOW.

SPACE IS LIMITED.

Secure your reservation today! Visit livenowyogaretreats.com to submit a $250 deposit.

BOOK BY SEPTEMBER 30TH FOR A 10% DISCOUNT!

for information and reservations visit

www.livenowyogaretreats.com

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@livenowyogaretreats   |   @matthewbonasyoga   |   905-875-7670

@muchogustocolombia | @muchogustopanama | +507-6596-2070