Colombia
December 9th - 16th, 2018

DISCOVER COLOMBIA

YOGA RETREAT AND GUIDED TOUR

Prices starting from $950 USD

Join us on this one of a kind yoga retreat and guided tour of Medellín and Guatape Colombia. Explore two cities with a fun and knowledgeable tour guide while practicing yoga with an experienced yoga instructor. Secure your spot by submitting a $250 deposit today!

Select Desired Accommodation to Submit Deposit:

 

DISCOVER MEDELLÍN

DISCOVER GUATAPÉ

YOUR

YOGA RETREAT + GUIDED TOUR INCLUDES...

  • Two daily yoga classes + meditation

    • vinyasa flow​

    • yin / restorative yoga

  • Two acro yoga workshops

  • Hand balance workshop

  • Discussions on manifestation

  • New year intention setting exercise - 'new year's mantra

  • Private guided tour of two beautiful cities

  • Visits to the top must-see attractions

  • Coffee farm tour

  • Kombucha ceremony

  • Bonfire ceremony

  • Transportation while in Colombia

  • All breakfasts

  • Accommodations

  • price excludes flight, airport transfers, entry tax (approx. $85), lunch and dinners.

ITINERARY HIGHLIGHTS

Sunday December 9, 2018

Meet and Greet +

Dinner

Welcome to Medellin, Colombia! Get picked up at the airport and driven to the hotel. On Sunday evening we'll have our meet and greet with all retreat guests. We will participate in some intention setting for the week before eating dinner together. We'll also have a relaxing restorative/yin yoga practice before resting for tomorrow's activities.

"I'm looking forward to  seeing you all there!"

Matthew exclaims...

Wednesday December 12, 2018

Parque Explora +

Shopping +

Acro Yoga

Explore an interactive science and technology museum with a massive aquarium and planetarium. After lunch we will have free time for shopping. We will harness our inner acrobats during our first acro yoga workshop. We will have a free night to explore the city and take in the night life.

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"Mi encanta acro yoga!"

Oscar says...

Saturday December 15, 2018

Lake View Yoga +

Hike, Shop +

Bonfire Yoga

Morning yoga asana practice will take place in front of one of the most amazing views in all of Colombia. Following practice we will have some free time to explore the area around the Lake and Guatape, shop and purchase souvenirs. During our last night in Guatape we will have our yoga practice around a bonfire. 

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Bonfire yoga = hot yoga?

Matthew thinks...

Monday December 10, 2018

Yoga on the Terrace +

City, Botanical Garden, and

Comuna 13 Tour

We'll start the day off right with an energizing yoga practice on the hotel's terrace. Then we'll visit some popular areas including botanical gardens, barefoot park, and Comuna 13 to ride the outdoor electric escalators, to enjoy beautiful street art, graffiti and panoramic views of the city.

"You're going to love my home country!"

Oscar says...

Thursday December 13, 2018

Coffee Farm Tour +

Guatape Tour +

Yoga on the Deck

A comfy bus ride will take us from Medellin to Guatape through the beautiful countryside. On the way, we'll make a stop to learn all about Colombian Coffee on a coffee farm tour. Once we arrive in Guatape we will explore this colourful city and enjoy authentic Colombian cuisine.

"Did someone say coffee!?!"

Matthew says...

Sunday December 16, 2018

Shopping +

Closing Ceremony

We will travel back to Medellin where we will have an opportunity to stop for photos at scenic areas. We will also have free time for souvenir shopping. We will end our retreat with a closing ceremony with meditation.

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"You will absolutely love this!"

Oscar says...

Tuesday December 11, 2018

Arvi Park +

Cable Car Ride +

Festival of Lights

Take a cable car ride over the picturesque Arvi Park. We will take a short hike and find a good spot to lay our mats down for meditation and yoga practice while enjoying the sounds of nature and a beautiful view. In the evening we will explore the festival of lights, and experience the Colombian Christmas spirit.

"Meditation + yoga in nature = bliss!"

Matthew reflects...

Friday December 14, 2018

Rock of Penol +

Sunrise Yoga +

Acro Yoga

Rise and shine yogis! We'll travel to one of the most amazing natural sites in Central America - The Rock of Penol and make the 740 step climb to the top to witness a beautiful sunrise and practice yoga. There will be free time in the late morning into the afternoon before a fun acro yoga workshop.

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Sunrise yoga at the top!?! YES!

Matthew says...

SUNDAY
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MIERCOLES
WEDNESDAY
MONDAY
LUNES
THURSDAY
JUEVES
TUESDAY
MARTES
FRIDAY
VIERNES
SATURDAY
SABADO
SUNDAY
DOMINGO
December 9th - 16th, 2018

SPACE IS LIMITED.

 

Spots on this trip will go fast! Secure your reservation by submitting a $250 deposit today!

MEET YOUR HOSTS

Matthew Bonas, Yoga Instructor

Oscar Pena, Tour Guide

Select Desired Accommodation to Submit Deposit:

Explore the cities of Medellin and Guatape with your own private guide!

CONTACT

MUCHO GUSTO PANAMA

Oscar, Tour Guide

Mucho Gusto Panama

oscar@muchogustopanama.com

 +507-6596-2070

Boquete, Panama

Questions? Call Oscar on Skype now.

CONTACT

LIVE NOW

YOGA RETREATS

Matthew, Yoga Instructor

Live Now Yoga Retreats

livenowyogaretreats@gmail.com

Tel. 905-875-7670

Toronto, Canada

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